Hygiene FAQs

According to the American Dental Association, most people should have teeth cleaning appointments every six months, but your dentist may recommend more frequent appointments depending on your oral health.

Maintaining clean teeth between dental visits is essential for preventing cavities, gum disease, and bad breath. To keep your smile sparkling at home, brush twice daily with a soft-bristled toothbrush and fluoride toothpaste for two minutes, ideally after breakfast and before bed, waiting 30 minutes after meals to protect enamel. Floss daily using a gentle C-shape motion to remove plaque and food particles from between your teeth. Limit sugary snacks and drinks to reduce acid buildup and prevent tooth decay. And don’t forget to protect your teeth: wear a mouthguard during sports and avoid using your teeth as tools to open packages or bottles.

Yes, teeth cleaning can help prevent cavities by removing plaque and tartar from your teeth.

No, teeth cleaning should not be painful. At Valencia Aesthetic Dentistry our dental professionals use safe and pain-free techniques to ensure that your teeth cleaning appointment is a comfortable experience.

A regular cleaning focuses on removing plaque and tartar above the gumline. A deep cleaning (also called scaling and root planing) is necessary when there’s buildup below the gumline due to gum disease. It involves a more thorough cleaning of the tooth roots.

Absolutely! Flossing removes plaque and food particles from between your teeth, where your toothbrush can’t reach. It’s crucial for preventing cavities and gum disease.

Signs that you may need a dental cleaning soon include going more than six months since your last visit, experiencing tooth sensitivity, noticing visible plaque or tartar buildup on your teeth, bleeding gums when brushing or flossing, and having persistent bad breath.